In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.- Romans 8:26

It is so comforting to know that our Lord's Spirit intercedes for us and helps us in time of weakness. At times, we may not find words to express our inner feelings or the presence of mind to pray. When we do pray to God, it is wonderful to be devoid of all concerns and allow the Holy Spirit to fill our hearts with God's grace and mercy. Our thoughts will be diverted into waves of God's refreshing holy words, grace and wisdom.

Like children seeking solace in the arms of their parents, God's arms are not only stronger but able to embrace and heal the wounds spiritually, physically and mentally. Hurt and injury from human conflicts are common. One sure way to recovery is for us to forgive. Ultimately, all healings come from God. Allow Jesus to give to us the healing power we need and deserve.

When praying, it's better to have a heart without words than words without heart.